Let Lincoln bootcamp group personal training be your path to success  by  using our ‘body transformation formular’.

 

Here is where you can come try us out FREE:

 

 

 

or call: 07565 799418 

to reserve your free place today 

 

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Find out how to permanently increase your metabolism and to burn more energy throughout the whole day!

 

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Are you in the same position of thousands of other people in Lincoln?  Getting frustrated with the way you feel and your body looks?  Having a busy life it is aa real struggle to lose body fat from problem areas on your body.  Sometimes even though you may want to workout and change your life, most of the time your life will revolve around other things like work or kids.  You may even feel like you are waiting for ‘something’ or that right time to start.

 

You could start by yourself…but do you plan on starting as soon as this week?

 

If you do want to help yourself then give yourself a head start and read this page. It may just lead to your new way of life with a totally different body. Lincoln bootcamp is possibly the only guaranteed fitness solution where you will work with a personal trainer to lower your body fat, get toned up and increase your fitness…

 

 

Max Merritt
Owner of Lincoln Bootcamp, The Studio Health and Fitness Consultancy and Personal Trainer in Lincoln

 

My name is Max Merritt and I am going to tell you about Lincoln bootcamp with  our ‘body transformation formula’ and how it can make you lose those pounds and inches to achieve the body of your dreams.  After watching my video and reading  this page, I invite you to come and try out our training on a FREE trial to see for yourself.

 

Even if you do not take up our exclusive offer I just want you to know that anyone can lose all their unwanted weight and achieve the body of their dreams, it just takes motivation to succeed and the know how.

 

Our training has been developed to an ELITE level so you are guaranteed to get results without wasting time or effort on things that are not going to work.  So, the days of spending long, boring hours at a gym on the treadmill or cross-trainer are over.  Slow cardio is not an effective way of trying to burn fat and boost overall fitness.

 

Do not make the mistake of falling for those gimmick fast fix solutions like fad   diets or weight loss pills.  The only true way of achieving permanent long term  results is to do the right training that conditions your metabolism and having a sensible nutrition plan.  So, make sure you do not fall for the quick fix because the truth is it takes work on your part and dedication.

 

Here are just a few things that can happen…

·  Fat loss pills can cause anxiety and high blood pressure

·   Liquid diets are boring, they may cause you to miss out on vital nutrients and it can be difficult to return to solid foods

·  Low-carb diets do give FAST weight loss…which is all water and not body fat, putting weight straight back on when you go back to normal

·  Doing long sessions of slow cardio nearly every day of the week can leave you feeling drained and burned out

·  With workout videos it is hard to know if you are doing it correctly and can make you feel insane in your living room

 

 

 

  I see other people doing it so easy…why can’t I? Nothing ever seems to work!

 

If you are doing the wrong things it will not be long before you think “it is meant to be, I will never change” and possibly in turn making you give up.  Many people try and try and then try different things and methods, and still fail.  But, you must not give up, as you just need the right guidance and support.

 

After studying fitness for over 7 years and the science behind it I decided to create  a programme that was designed to produce results, real long term results.  A programme that would not fail and that is not a ‘quick fix’ as any effortless weight loss solution WILL end in failure.  If there was a real ‘quick fix’ that worked then everybody would be using it and would not waste time with other methods which require hard work. 

The answer is to have a healthy lifestyle with a solid training and nutrition programme along with the right mindset that will not recognise failure.  It is all  about motivation and knowing what the right thing is to do.  With many people they may have this but are waiting for the right time.

 “Don’t wait, the time will never be just right”

  

 

Adopt a “Do it…or die trying” attitude 

Many people are skeptical about joining a bootcamp in lincoln or hiring personal trainers at a gym. Some people may have had bad experiences at a bootcamp, especially an outdoor one, or are scared of the army style routines.  Lincoln bootcamps are nothing to do with the army and there will be no army drill instructor in camouflage yelling at you to do 1 more push up and obey orders!  In fact the ‘bootcamp’ name is just a term that everybody knows, I was a little nervous about using it as it myself as it puts a lot of people off.  It is basically just working with a personal trainer in a group with other clients who want the same thing as you, like personal training but with others at the same time.

 

 

Here is what you get: 

·  Unlimited Access - each workout has uses the most cutting-edge and advanced training programmes in your area. Lincoln bootcamp combines SCIENCE with proven workout techniques to make it fun and get great results so you will transform your body (within a few weeks of your training you will be able to do any exercises you used to think were impossible for you)

 

·  Consistency -Your health always seems much more valuable after we lose it…So, no more “new years resolution” get fit craze – because you will be fit all year round (most people who start training on their own give up within the first two weeks…  that won’t be you)

 

·  Continuous coaching – If fitness and a great body would come in a bottle, everybody would have a great body. That is why we will be here for you 24/7 to coach and motivate you through the transformation that will change your life! (You can even call us when you are shopping to ask a question you may have)

 

·  Accountability – Nothing will work unless you do… I make sure that you show up and DO the workouts and do them with the best approach possible.  This will make sure your results will come quicker (doing it is half the battle, and you will make so many friends in the class that you have more than one reason to show up)

 

·  Fun workouts – These days so many people have issues at work that include a mean boss, incompetent co-workers, and a lot of stress. Release all that negativity with fun workouts that improve your attitude, energy, and life in general.   Remember, if it was not fun you would probably not show up and in turn not   achieve the results, so fun is important to us (Most clients show up early and are eager to start the session…there is a reason for that)

 

·  Individual workout plans – Ever wondered whether your training programme was actually ‘doing anything? NO more of that! With my instructions and routines  your every move makes sense (Trying to reach a goal without a plan is just a dream and that is not real…)

 

 

Check out these real life before and after Pictures of the 8 week transformation!

 

 

 

 

 

 

 

 

 

 

Here is what will happen…

 

·         You will lose the weight you have always wanted to shift – With our tailored programs you will not only burn calories during the workout, but you will also burn calories for hours and hours after the workout from a boosted metabolism.  No more yo-yo weight behaviour.

 

 

·         Get lean and toned over your whole body –We will seek to destroy the  fat you have in ALL your problem areas. Get the legs, thighs, arms, and stomach you have always wanted!

 

·         Sleep better and improve your mood – Exercise is great in general and will help you sleep much better and help you be more relaxed throughout the  day. This will increase your productivity.

 

·         Increase your energy levels – You will be jumping out of bed in the morning instead of crawling out after hitting the snooze button on the alarm several times.

 

·         Combat chronic diseases – Exercise has many other benefits which you  are more than likely aware of.  Such as management of high blood pressure and your cholesterol, assisting in preventing type 2 diabetes, osteoporosis, cardiovascular

diseases and certain types of cancer.

 

 

 

 

I would have a few question about the programme if I were you like…

 

What is Lincoln Bootcamp anyway?

 

Lincoln Bootcamp is a fitness training program that delivers its ‘Body transformation Formula’. This is based around combining scientifically proven workout techniques with simple and effective nutritional guidance designed to get you in the best shape of your life in the shortest time possible, regardless of your current fitness level.

 

What if im not very fit?

Nobody will be left behind or asked to do anything they are capable of doing. The Bootcamp is designed to accommodate all fitness levels from complete beginner to the super fit. We do this by giving different options for each exercise so that you are always working at an appropriate level for your own personal fitness. It is important that you are comfortable and start off slowly and progress from there.

 

What if I cant attend all the sessions?

As you probably have heared before, some exercise is better than no exercise. You should aim to make it to at least 2 training sessions per week for the best results. Even if you can’t make it to every session, you will still get results by attending as often as you can. You can also make use of simple workouts to do at home, given to you by your trainer if you require them.

 

What if im too busy and don't have time to come?

After working with many clients over the years, I have found that “I don’t really   have the time” really means “I would like to procrastinate a little longer”. The truth   is that if you want to achieve the results enough and change the way you look and feel then you will make the time for it.

 

Ok, you have proven you are the real deal...what do I need to bring? 

You will need to bring a bottle of water, comfortable clothes to workout in and a sweat towel if you wish. You don’t need to bring any special equipment, just yourself and a positive attitude and we’ll do the rest!

 

What Can I expect to achive?

You can expect to drop dress sizes, lose bodyfat, get more toned while increasing fitness. On average, you can expect to lose around 3-7 pounds, 2-4% body fat and a dress size or two every month. This depends on how much you stick to your training and nutrition programme as part of the ‘body transformation Programme’.

 

How is it different to the gyms in Lincoln?

Lincoln bootcamp is a training programme that is designed to get you in great shape concentrating on specific weight loss and toning results. Also we guarantee results unlike a gym.

 

How often can I attend?

You can come to as many sessions as you like once you are on the programme. If  you come to them all you will get the maximum results.

 

Can I pay per workout or just when I come?

Lincoln bootcamp is not a pay as you go programme – you need to commit to  yourself that you are ready to achieve results. Coming every now and then and making a half hearted attempt to improve your nutrition will not work. Pay as you    go is a turn up when you can be bothered approach. The membership will push and motivate you to come as often as you can for better results. We insist on members joining up for at least a month, depending on your goals it is common for a long  term programme. You can choose to do a 1 month or a 12 month programme but most members stay with us for the long term because they are achieving results and the workouts are fun.

 

Will I get sore sometines?

You will more than likely feel sore for the first couple of days. After that you may  only get a small amount of soreness as your body becomes stronger. It is a good   sign to show that your body is improving, after the first two weeks you should find you   no longer get sore.

 

Is there a refund policy?

Yes there is, we don’t want you to feel tied in to something if you are not enjoying it. That is why we offer a full 30 day money back guarantee. This means that if you come along to the bootcamp in Lincoln and you are not happy with the results you are getting, we will refund every penny with no questions asked. –Guarenteed!

 

What is a tipical session like at camp?

First of all, no bootcamp sessions will be the same as we mix them up all the time. We constantly change the workouts around so your body (and mind) never get  bored. This will ensure you keep getting results. During a “typical” bootcamp session we warm up with a series of dynamic stretches and light cardio designed to prepare  your body for the workout. We then hit a cardio interval and resistance based workout before cooling down with stretches. Every workout integrates core and training and  is geared towards targeting the most common problem areas.

 

Does the camp ever end?

Lincoln bootcamp is an ongoing programme. There is no start and end dates as this  is not the best method for results as you want them to be ongoing. You can join for as little as one month or go for the longer programmes to not just get the results   but maintain them too.

 

What types of people go to Lincoln Bootcamp?

Many bootcamp members joined the programme because they want to lose weight, tone up and get fit. Everybody is there because they have the same common goal  and want to make a change to their body. Some have a bit of experience of exercise but many start as a complete exercise beginner. Some have 20 or 40 pounds to lose whilst others are trying to shift that last bit of stubborn 2 or 3 pounds. One thing   that all bootcamp members have in common is that they all want to achieve results.

 

What if I have other questiones?

If you have other questions that have not been answered on this page, you can call me directly on 07565 799418 or email me via max@lincoln-bootcamp.co.uk

 

How do I sign up NOW?

If you don’t have any further questions and are ready to start achieving incredible results, to register for your free try out period call 07565 799418, remember to    get in touch if you have any other questions or would like an appointment.

 

Look how we compare to the rest…

 

 

Here are a few of the ‘extra’ features of Lincoln bootcamp…

Bring a guest with you to let them have a one week trial to share the training experience with you.  If they make the right choice and stay on with us then you recieve half price off your next month (two referrals and the next month is free!).  Effectively a 2 referrals per month will give you free bootcamp, with 1 still giving it you for half price!

 

Scheduled competitions with cash prizes or private personal training session vouchers to use or give to a friend.

 

Extra optional activity days throughout the year to give you the choice to try different activities along with other boot camp friends.

 

 

“Great! I am ready to go. How much does it cost and how do I get started?”

 

Firstly I would just like to say that feeling fit, sexy and healthy is worth a million pounds by itself. Treating your body correct is priceless as you only have one.  If you where to work with me privately with personal training in your home or at a gym in Lincoln, you would pay at least £400 per month for an average training programme. Even if you were to go for a solution on a budget (like another Personal Trainer, surgery or weight loss pills) you still end up paying around £200 per month (without any Money-Back guarantees like mine).

The great news is that you will not have to pay anywhere near that amount. You   can get started with us for as little as £40 per month and to get started all you have to  do is schedule your two week free trial by calling 07565 799418. This is to contact me directly.

 

                                                                                                         

 

 

If you prefer to activate your trial online and arrange a call back at a convenient   time then use the online schedule below. Remember that we are offering a 100% Money Back guarantee.  If you do not like it for whatever reason within the first 30 days (even if you do not like the colour of my shoes!) then I will give you your   money back with no questions asked and no hard feelings.  That is how confident I am that Lincoln boot camp is the right choice for you by offering no risk to you.

 

 

 

 

or call: 07565 799418

to reserve your free place today